The Ice Bath Barrel and chiller is a solid garden ice bath designed for daily cold therapy without the hassle. The thermowood shell holds temperature well while the fibreglass liner makes cleaning quick and simple. Chiller connections are built in for controlled cooling, and the 900 litre capacity gives you proper immersion. Supplied fully assembled, it drops straight into your outdoor wellness setup.
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Product Information
The Ice Bath Barrel and chiller is built for people who actually plan to use it regularly. The thermally treated pine exterior copes well outdoors and provides natural insulation, so the water stays colder for longer without constantly chasing temperature. Inside, the smooth fibreglass liner is easy to wipe down and far more practical than plastic inserts that mark or flex over time.
With a 900 litre volume there is enough depth to submerge shoulders comfortably, which is where cold therapy becomes effective rather than just uncomfortable. After training, long work days, or time on your feet, stepping into properly chilled water helps reduce soreness and brings your body back to baseline. It is the kind of routine that becomes part of your week, not a one off novelty.
The integrated chiller ports allow connection to a cooling unit when you want precise temperature control, particularly useful in warmer months or for shared use. An insulated lid is included to retain temperature between sessions and keep debris out in garden settings.
Because the unit arrives pre assembled only there is no complex installation. Position it on a level base, connect drainage, and it is ready to fill. It works well alongside a sauna, gym area, or as a standalone recovery spot on a patio or decking area. Optional lighting and a digital temperature readout can be added for evening use and easier monitoring.
For homeowners building a dedicated wellness corner outdoors, this is a straightforward, durable way to introduce consistent cold therapy without ongoing setup or maintenance issues.
Product Information
The Ice Bath Barrel and chiller is built for people who actually plan to use it regularly. The thermally treated pine exterior copes well outdoors and provides natural insulation, so the water stays colder for longer without constantly chasing temperature. Inside, the smooth fibreglass liner is easy to wipe down and far more practical than plastic inserts that mark or flex over time.
With a 900 litre volume there is enough depth to submerge shoulders comfortably, which is where cold therapy becomes effective rather than just uncomfortable. After training, long work days, or time on your feet, stepping into properly chilled water helps reduce soreness and brings your body back to baseline. It is the kind of routine that becomes part of your week, not a one off novelty.
The integrated chiller ports allow connection to a cooling unit when you want precise temperature control, particularly useful in warmer months or for shared use. An insulated lid is included to retain temperature between sessions and keep debris out in garden settings.
Because the unit arrives pre assembled only there is no complex installation. Position it on a level base, connect drainage, and it is ready to fill. It works well alongside a sauna, gym area, or as a standalone recovery spot on a patio or decking area. Optional lighting and a digital temperature readout can be added for evening use and easier monitoring.
For homeowners building a dedicated wellness corner outdoors, this is a straightforward, durable way to introduce consistent cold therapy without ongoing setup or maintenance issues.
Product Specifications
Model
Ice Bath Barrel and chiller.
Capacity
Approximately 900 litres for full body immersion.
Internal Layout
Single immersion chamber with integrated step access.
External Dimensions
1050 mm external diameter and 1050 mm height.
Internal Dimensions
910 mm internal diameter for seated plunge position.
Construction
Thermally treated pine exterior with fibreglass internal liner.
Insulation
Thermowood body with insulated cover for temperature retention.
Chiller Compatibility
Integrated ports for connection to external cooling unit.
Drainage
Built in outlet for controlled emptying and cleaning.
Access
External timber steps for safe entry and exit.
Delivery Format
Supplied pre assembled for immediate placement.
Installation Requirements
Requires level load bearing base such as concrete, paving or reinforced decking.
Use Environment
Designed for year round outdoor cold therapy use.
Health Benefits
Enjoy these health benefits at home
Full body immersion depth
Barrel height allows shoulder level submersion for stronger cold exposure.
Compact plunge footprint
Small diameter encourages frequent daily use without setup delay.
Assembly & Installation
Self installation and professional installation available
Water Supply Requirements
A suitable cold water feed must be planned in advance along with a safe drainage point. Pipe routes should be prepared before final assembly to avoid cutting through finished panels.
Base Preparation
Installation is designed for a competent self build on a level, load bearing surface such as concrete, paving or a reinforced decking subframe. The base must be flat and stable to support the full operating weight of the filled plunge.
Access and Delivery
Delivered flat packed on a kerbside pallet, typically a minimum of 250 kg. Where access allows, a pump truck can move the pallet across solid, level surfaces. Individual components are sized for manual handling and standard garden access.
Assembly Process
All primary structural elements are pre cut and supplied with stainless steel fixings and clear step by step instructions. The plunge is assembled in position on the designated support points with allowance for ventilation and drainage.
Ventilation and Drainage
Ensure adequate airflow around the unit and maintain clear drainage beneath the base to prevent standing water and support long term timber performance.
Please inspect your delivery within 24 hours of arrival for any damage that may have occurred during transit, so we can arrange a replacement as quickly as possible.
Your sauna is delivered kerbside to the nearest accessible point at your property, such as a driveway or pavement. Each delivery arrives clearly organised, well-protected and with full installation instructions included for a smooth and straightforward self-install.
Local Collection
You are welcome to collect your order from our warehouse in Leicester. Please note that the components are long and heavy, so a large van or flatbed truck will be required.
If you would like to arrange collection, kindly contact us to schedule a suitable date and time.
Returns and Refunds
You can return an order within 14 days of receiving it.
Please allow up to 14 days from sending the item to receive your refund.
How to Return Your Order
We'll collect the order from you. Collections are free if your order is damaged or faulty. If not, we charge a collection fee. To arrange a collection, please contact us.
Return your order for free by dropping it off at our Leicester warehouse, please contact us first.
Cleaning & Care
Caring for your ice bath
Exterior And Interior Maintenance
Protect all exterior and interior timber surfaces with a fully breathable wood paint during or immediately after assembly. We recommend a water based product such as Sadolin Superdec. Apply two to three coats for full coverage, then refresh periodically. This helps reduce moisture absorption, protects the timber from weathering and supports long term durability in wet conditions.
Fibreglass Liner Care
Rinse the interior regularly with clean water to remove body oils and debris. Use a non-abrasive cloth or sponge with a mild, non-chlorine cleaner to maintain a smooth hygienic surface. Avoid harsh chemicals or scouring pads which may dull the finish. Drain and refresh water routinely depending on frequency of use.
Water Quality Management
Maintain clean water using a suitable filtration or sanitation method where fitted. Check water condition before each use and replace if it becomes cloudy or contaminated. Keeping a tight fitting cover on the plunge when not in use reduces debris and slows temperature loss.
Chiller Unit Care
Position the chiller on a stable, level surface with clear airflow on all sides. Keep ventilation grills free from leaves, dust and obstructions to maintain efficient cooling. Inspect hose connections regularly for secure fit and signs of wear. In freezing conditions, disconnect, drain and store the chiller indoors to prevent internal damage. Always follow manufacturer guidance for start-up, shutdown and seasonal storage.
Hose And Connection Checks
Periodically inspect all inlet and outlet hoses for kinks, leaks or loose fittings. Ensure clamps remain tight and replace any perished seals promptly to avoid water loss and reduced cooling performance.
Winter And Non-Use Periods
If the plunge will not be used for extended periods, fully drain the tub, dry the interior and leave the cover slightly ventilated. Drain all chiller lines and store the unit in a frost-free environment.
Warranty
Our warranty explained
Warranty
All cold plunges and ice bath structures include a 2 year residential warranty covering manufacturing defects in structural timber, internal liner and factory supplied hardware. This applies only where the exterior timber has been treated and maintained as recommended. For rental, hospitality, spa or any revenue generating use, a 1 year commercial warranty applies.
The warranty covers defects in materials and workmanship under normal operating conditions.
Chillers, pumps and filtration units supplied by us include a 2 year warranty. Third party accessories are covered by their respective manufacturers.
Proof of purchase, confirmation of installation on a suitable level base and evidence of timber treatment may be required to support a claim.
What Is Covered
Manufacturing or construction defects in structural timber, internal fibreglass or stainless steel liner and factory supplied components.
Replacement of missing, damaged or faulty parts identified at delivery or during correct installation.
Technical support from our team to assess issues and coordinate replacement parts or specialist assistance where required.
What Is Not Covered
Natural timber movement, colour variation, surface cracking, resin release and normal weathering.
Minor cosmetic marks to internal liners that do not affect performance.
Issues caused by incorrect installation, inadequate base preparation, insufficient drainage or poor water management.
Misuse, operation without water, freezing of pipework, failure to maintain safe water hygiene or running pumps and chillers dry.
Unauthorised modification, non compliant electrical installation or use of incompatible third party equipment.
Installation And Use Requirements
The cold plunge must be installed on a level, load bearing base suitable for the full operating weight when filled.
The exterior timber must be treated after installation and re treated periodically.
Water must be kept clean and filtered where applicable.
The cold plunge is intended for normal residential use unless a commercial agreement is in place.
Maintaining Your Cover
Failure to meet installation, drainage or water hygiene requirements may invalidate the warranty.
Proof of purchase and installation details must be retained for any future claim.
The cold treatment
Dial the cold to your routine. Set your target temperature on the chiller, adjust from the digital panel, or manage sessions by WiFi. Integrated cooling and filtration keep the water clear, stable and ready for consistent immersion and recovery.
Connect with nature
Make ice bathing your edge. Whether it’s in the garden air or on your home routine, controlled cold builds resilience, sharpens focus and accelerates recovery. Step in, own the breath and come out clearer, calmer and ready to perform.
What matters
GFX
Others
✅
24/7 Customer service
❌
Little or no support
✅
Sustainably & ethically sourced
❌
Questionable sourcing practices
✅
Hassle free warranty
❌
Complex warranty
✅
Assembly service
❌
No installation
✅
Free shipping on all orders
❌
Hidden shipping fees at checkout
✅
Tailored shopping experience
❌
Limited options
✅
5 Trees planted per order
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Not purpose driven
Fire & Ice Club
Try hot and cold therapy at home by pairing sauna heat with a cold plunge or shower. The heat relaxes muscles and boosts circulation, while the cold reduces inflammation and refreshes the body, supporting recovery, focus and daily wellbeing.
Scandinavian roots
Made in Europe from responsibly sourced timber and shaped by Nordic sauna tradition, each design unites sustainability, lasting durability, and heritage. Natural materials, ethical origins and a timeless form that delivers lasting wellbeing.
Frequently asked questions
Most users set their ice bath between 3 °C and 10 °C. Beginners often start closer to 10 °C and gradually reduce the temperature as tolerance improves.
Typical sessions last 2 to 5 minutes. Short, controlled immersions are effective for recovery without excessive strain.
Many people use ice baths 3 to 5 times per week. Frequency depends on training load, recovery needs and personal tolerance.
A chiller provides consistent temperature, filtration and convenience. Ice can be used for occasional sessions but requires regular refilling and offers less control.
Yes. Filtration keeps the water clean, reduces maintenance and allows repeated use without full drainage after every session.
Ice baths are designed for outdoor garden installation on a level, load-bearing base such as concrete, paving or reinforced decking.
Most chillers run from a standard outdoor electrical supply, but the exact requirement depends on the model and should be installed by a qualified electrician.
With a chiller and filtration system, water can typically be maintained for several weeks with proper chemical balance and cleaning.
Trusted by our customers
"Self installed the Charnia 400 Pro on our glamping site gets booked constantly. Guests love the changing room and it stays hot for back to back use."
"Self installed the Charnia 400…"
"Really smooth process from quote to delivery. Glad the pallet fit through my side access which I was worried about."
"Really smooth process from quote…"