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Stay cool and connected
We’re here to support your wellness journey at every stage. Speak with us on live chat for immediate guidance, send an email when it suits you or reach out for more personal advice whenever you need it.
Configure your ice bath
1. Choose your cooling unit
2. Option 2
3. Option 3
Choose your wood treatment
Choose your extras
Ice Bath LED light kit
Wooden cold tub cover
Integrated digital thermometer
Floating temperature gauge
Outdoor shower
Purchase with 50% deposit
Order with a deposit
Product
Information
Product Information
Product Specifications
Health Benefits
Assembly & Installation
Delivery Information
Cleaning & Care
Warranty
The cold treatment
Dial the cold to your routine. Set your target temperature on the chiller, adjust from the digital panel, or manage sessions by WiFi. Integrated cooling and filtration keep the water clear, stable and ready for consistent immersion and recovery.
Connect with nature
Make ice bathing your edge. Whether it’s in the garden air or on your home routine, controlled cold builds resilience, sharpens focus and accelerates recovery. Step in, own the breath and come out clearer, calmer and ready to perform.
What matters
GFX
Others
Fire & Ice Club
Try hot and cold therapy at home by pairing sauna heat with a cold plunge or shower. The heat relaxes muscles and boosts circulation, while the cold reduces inflammation and refreshes the body, supporting recovery, focus and daily wellbeing.
Scandinavian roots
Made in Europe from responsibly sourced timber and shaped by Nordic sauna tradition, each design unites sustainability, lasting durability, and heritage. Natural materials, ethical origins and a timeless form that delivers lasting wellbeing.
Frequently asked questions
Most users set their ice bath between 3 °C and 10 °C. Beginners often start closer to 10 °C and gradually reduce the temperature as tolerance improves.
Typical sessions last 2 to 5 minutes. Short, controlled immersions are effective for recovery without excessive strain.
Many people use ice baths 3 to 5 times per week. Frequency depends on training load, recovery needs and personal tolerance.
A chiller provides consistent temperature, filtration and convenience. Ice can be used for occasional sessions but requires regular refilling and offers less control.
Yes. Filtration keeps the water clean, reduces maintenance and allows repeated use without full drainage after every session.
Ice baths are designed for outdoor garden installation on a level, load-bearing base such as concrete, paving or reinforced decking.
Most chillers run from a standard outdoor electrical supply, but the exact requirement depends on the model and should be installed by a qualified electrician.
With a chiller and filtration system, water can typically be maintained for several weeks with proper chemical balance and cleaning.
Trusted by our customers
"Self installed the Charnia 400 Pro on our glamping site gets booked constantly. Guests love the changing room and it stays hot for back to back use." "Self installed the Charnia 400…"
"Good quality hardware and all fixings included. Nothing missing which made the build far less stressful." "Good quality hardware and all…"
"Really smooth process from quote to delivery. Glad the pallet fit through my side access which I was worried about." "Really smooth process from quote…"
"Customer service answered a few setup questions quickly." "Customer service answered a few…"
"Great local company. They confirmed the electrics info early which helped me book my electrician in advance." "Great local company. They confirmed…"
"Delivery was on time and the driver called ahead. Everything was packed well and the instructions were easy to follow." "Delivery was on time and…"