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Cold Plunge Barrel & Chiller

Delivery in 4-5 weeks
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Regular price £1,199.00 GBP
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Temperature as low as 3°C
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The Cold Plunge Barrel and chiller is a large barrel ice bath designed for full depth cold therapy in the garden. The thermowood body insulates naturally and copes well outdoors, while the upright seating position allows proper shoulder level immersion. Supplied as a self build kit, it can be carried through tighter access routes and assembled on a level base without power.

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Product
Information

The Cold Plunge Barrel and chiller is suited to users who want a permanent outdoor recovery setup without relying on pumps or powered systems. Delivered as a self build kit, the individual components are easier to move through gates, garden paths, or indoor access points before being assembled in position. Once built, it forms a solid thermowood structure that holds temperature well and withstands year round outdoor use.

The upright internal shape is practical and space efficient. It allows shoulder level immersion while keeping the footprint smaller than long plunge tubs, which helps when planning a sauna and cold therapy layout on decking or paving. After training, long workdays, or a heat cycle, stepping into cold water at depth brings the body back to a steady baseline and helps reduce lingering soreness.

The 1000 litre volume provides stable water temperature and enough room for comfortable movement without feeling restricted. A simple drainage outlet makes emptying manageable, and the matching thermowood lid helps retain the cold between sessions and keeps debris out in open garden settings.

Installation is straightforward for most DIY users. Assemble on a solid level base, fill, and allow the timber to settle before first use. For homeowners creating an off grid wellness corner, this ice bath offers a reliable and low maintenance cold plunge that can be installed without electrical supply.

Product Information

The Cold Plunge Barrel and chiller is suited to users who want a permanent outdoor recovery setup without relying on pumps or powered systems. Delivered as a self build kit, the individual components are easier to move through gates, garden paths, or indoor access points before being assembled in position. Once built, it forms a solid thermowood structure that holds temperature well and withstands year round outdoor use.

The upright internal shape is practical and space efficient. It allows shoulder level immersion while keeping the footprint smaller than long plunge tubs, which helps when planning a sauna and cold therapy layout on decking or paving. After training, long workdays, or a heat cycle, stepping into cold water at depth brings the body back to a steady baseline and helps reduce lingering soreness.

The 1000 litre volume provides stable water temperature and enough room for comfortable movement without feeling restricted. A simple drainage outlet makes emptying manageable, and the matching thermowood lid helps retain the cold between sessions and keeps debris out in open garden settings.

Installation is straightforward for most DIY users. Assemble on a solid level base, fill, and allow the timber to settle before first use. For homeowners creating an off grid wellness corner, this ice bath offers a reliable and low maintenance cold plunge that can be installed without electrical supply.

Product Specifications

Model
Cold Plunge Barrel and chiller.

Capacity
Approximately 1000 litres.

Internal Layout
Upright seated immersion design.

External Dimensions
1250 mm tub diameter and 1006 mm height.

Construction
Thermally treated pine exterior with internal immersion chamber.

Insulation
Thermowood body with matching insulated lid.

Drainage
Integrated outlet for controlled emptying.

Weight
Approximately 120 kg.

Power Requirement
No electrical connection required for operation.

Access
External timber steps for safe entry and exit.

Delivery Format
Supplied as a self build kit.

Installation Requirements
Requires level load bearing base such as concrete, paving or reinforced decking.

Use Environment
Suitable for outdoor cold therapy use.

Health Benefits

Enjoy these health benefits at home

Deep vertical immersion
Upright design allows chest level cold exposure in a compact footprint.

Natural breath control
Seated position supports slow controlled respiration during entry.

Thermal retention cover
Insulated lid helps keep water at usable cold temperatures.

Quick reset sessions
No electrical system enables immediate daily plunges.

Cardiovascular stimulation
Rapid cold contact encourages strong vascular response.

Assembly & Installation

Self installation and professional installation available

Water Supply Requirements

A suitable cold water feed must be planned in advance along with a safe drainage point. Pipe routes should be prepared before final assembly to avoid cutting through finished panels.

Base Preparation

Installation is designed for a competent self build on a level, load bearing surface such as concrete, paving or a reinforced decking subframe. The base must be flat and stable to support the full operating weight of the filled plunge.

Access and Delivery

Delivered flat packed on a kerbside pallet, typically a minimum of 250 kg. Where access allows, a pump truck can move the pallet across solid, level surfaces. Individual components are sized for manual handling and standard garden access.

Assembly Process

All primary structural elements are pre cut and supplied with stainless steel fixings and clear step by step instructions. The plunge is assembled in position on the designated support points with allowance for ventilation and drainage.

Ventilation and Drainage

Ensure adequate airflow around the unit and maintain clear drainage beneath the base to prevent standing water and support long term timber performance.

Delivery Information

Delivery and collection options

Standard Delivery

Delivery to mainland UK is completely free, in stock items dispatch within 5 days. Contact us to arrange delivery dates that work for you. Additional charges apply to locations outside of UK mainland.

Please inspect your delivery within 24 hours of arrival for any damage that may have occurred during transit, so we can arrange a replacement as quickly as possible.

Your sauna is delivered kerbside to the nearest accessible point at your property, such as a driveway or pavement. Each delivery arrives clearly organised, well-protected and with full installation instructions included for a smooth and straightforward self-install.

Local Collection

You are welcome to collect your order from our warehouse in Leicester. Please note that the components are long and heavy, so a large van or flatbed truck will be required.

If you would like to arrange collection, kindly contact us to schedule a suitable date and time.

Returns and Refunds

You can return an order within 14 days of receiving it.

Please allow up to 14 days from sending the item to receive your refund.

How to Return Your Order

We'll collect the order from you. Collections are free if your order is damaged or faulty. If not, we charge a collection fee. To arrange a collection, please contact us.

Return your order for free by dropping it off at our Leicester warehouse, please contact us first.

Cleaning & Care

Caring for your ice bath

Exterior And Interior Maintenance

Protect all exterior and interior timber surfaces with a fully breathable wood paint during or immediately after assembly. We recommend a water based product such as Sadolin Superdec. Apply two to three coats for full coverage, then refresh periodically. This helps reduce moisture absorption, protects the timber from weathering and supports long term durability in wet conditions.

Fibreglass Liner Care

Rinse the interior regularly with clean water to remove body oils and debris. Use a non-abrasive cloth or sponge with a mild, non-chlorine cleaner to maintain a smooth hygienic surface. Avoid harsh chemicals or scouring pads which may dull the finish. Drain and refresh water routinely depending on frequency of use.

Water Quality Management

Maintain clean water using a suitable filtration or sanitation method where fitted. Check water condition before each use and replace if it becomes cloudy or contaminated. Keeping a tight fitting cover on the plunge when not in use reduces debris and slows temperature loss.

Chiller Unit Care

Position the chiller on a stable, level surface with clear airflow on all sides. Keep ventilation grills free from leaves, dust and obstructions to maintain efficient cooling. Inspect hose connections regularly for secure fit and signs of wear. In freezing conditions, disconnect, drain and store the chiller indoors to prevent internal damage. Always follow manufacturer guidance for start-up, shutdown and seasonal storage.

Hose And Connection Checks

Periodically inspect all inlet and outlet hoses for kinks, leaks or loose fittings. Ensure clamps remain tight and replace any perished seals promptly to avoid water loss and reduced cooling performance.

Winter And Non-Use Periods

If the plunge will not be used for extended periods, fully drain the tub, dry the interior and leave the cover slightly ventilated. Drain all chiller lines and store the unit in a frost-free environment.

Warranty

Our warranty explained

Warranty

All cold plunges and ice bath structures include a 2 year residential warranty covering manufacturing defects in structural timber, internal liner and factory supplied hardware. This applies only where the exterior timber has been treated and maintained as recommended. For rental, hospitality, spa or any revenue generating use, a 1 year commercial warranty applies.

The warranty covers defects in materials and workmanship under normal operating conditions.

Chillers, pumps and filtration units supplied by us include a 2 year warranty. Third party accessories are covered by their respective manufacturers.

Proof of purchase, confirmation of installation on a suitable level base and evidence of timber treatment may be required to support a claim.

What Is Covered

Manufacturing or construction defects in structural timber, internal fibreglass or stainless steel liner and factory supplied components.

Replacement of missing, damaged or faulty parts identified at delivery or during correct installation.

Technical support from our team to assess issues and coordinate replacement parts or specialist assistance where required.

What Is Not Covered

Natural timber movement, colour variation, surface cracking, resin release and normal weathering.

Minor cosmetic marks to internal liners that do not affect performance.

Issues caused by incorrect installation, inadequate base preparation, insufficient drainage or poor water management.

Misuse, operation without water, freezing of pipework, failure to maintain safe water hygiene or running pumps and chillers dry.

Unauthorised modification, non compliant electrical installation or use of incompatible third party equipment.

Installation And Use Requirements

The cold plunge must be installed on a level, load bearing base suitable for the full operating weight when filled.

The exterior timber must be treated after installation and re treated periodically.

Water must be kept clean and filtered where applicable.

The cold plunge is intended for normal residential use unless a commercial agreement is in place.

Maintaining Your Cover

Failure to meet installation, drainage or water hygiene requirements may invalidate the warranty.

Proof of purchase and installation details must be retained for any future claim.

The cold treatment

Dial the cold to your routine. Set your target temperature on the chiller, adjust from the digital panel, or manage sessions by WiFi. Integrated cooling and filtration keep the water clear, stable and ready for consistent immersion and recovery.

Connect with nature

Make ice bathing your edge. Whether it’s in the garden air or on your home routine, controlled cold builds resilience, sharpens focus and accelerates recovery. Step in, own the breath and come out clearer, calmer and ready to perform.

What matters

GFX

Others

24/7 Customer service
Little or no support
Sustainably & ethically sourced
Questionable sourcing practices
Hassle free warranty
Complex warranty
Assembly service
No installation
Free shipping on all orders
Hidden shipping fees at checkout
Tailored shopping experience
Limited options
5 Trees planted per order
Not purpose driven

Fire & Ice Club

Try hot and cold therapy at home by pairing sauna heat with a cold plunge or shower. The heat relaxes muscles and boosts circulation, while the cold reduces inflammation and refreshes the body, supporting recovery, focus and daily wellbeing.

Scandinavian roots

Made in Europe from responsibly sourced timber and shaped by Nordic sauna tradition, each design unites sustainability, lasting durability, and heritage. Natural materials, ethical origins and a timeless form that delivers lasting wellbeing.

Frequently asked questions

Most users set their ice bath between 3 °C and 10 °C. Beginners often start closer to 10 °C and gradually reduce the temperature as tolerance improves.

Typical sessions last 2 to 5 minutes. Short, controlled immersions are effective for recovery without excessive strain.

Many people use ice baths 3 to 5 times per week. Frequency depends on training load, recovery needs and personal tolerance.

A chiller provides consistent temperature, filtration and convenience. Ice can be used for occasional sessions but requires regular refilling and offers less control.

Yes. Filtration keeps the water clean, reduces maintenance and allows repeated use without full drainage after every session.

Ice baths are designed for outdoor garden installation on a level, load-bearing base such as concrete, paving or reinforced decking.

Most chillers run from a standard outdoor electrical supply, but the exact requirement depends on the model and should be installed by a qualified electrician.

With a chiller and filtration system, water can typically be maintained for several weeks with proper chemical balance and cleaning.

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